On second thought, maybe not
(midwest.social)
Stamets
ADHD memesMe- "I got a problem with certain addictions."
Them- "have you tried heroin?"
To be fair, tiktok does have a lot of adhd tips. It's just interspersed with misinformation and ragebait
Yeah it you can find an actual doctor/ psychiatrist with legit credentials, usually they are enthusiasticly sharing tips and discoveries
The misinformation vortex, this is great haha
Trouble sleeping? Have you tried meth?
ironically, stimulants make me sleepy, depressants also make me sleepy
there are only two ways i can wake up:
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psychedelics, not exactly helpful if the thing i need to wake up for requires me to have an attention span longer than 5s
-
cardio, so when others are drinking coffee, i'm doing jumping jacks in the toilet
Don't your feet get wet?
I had a coffee just before bed last night, really helped me drop off :-)
Lol from an American, where toilet and bathroom are not the same thing.
cardio, so when others are drinking coffee, i'm doing jumping jacks in the toilet
Yes HR committee, that's what the puffing and grunting coming from the toilet cubicle was, honest!
i always stop before puffing and grunting exactly because of that T–T and i try to jump as quietly as possible
Me sleeping after drinking tea
I get sleepy from methylphenidante. It's a strange feeling to get tired and being able to focus better at the same time. Changing to lisdexamfetamin helped a lot.
i was on medikinet for a while, at first it made me sleepy, then it made me relaxed, and then it made me anxious, so i stopped
whenever i take brain-chemistry meds for longer than a week or two my brain defaults to having them give me anxiety which is whack (this happens with meds for anxiety as well, thanks brain! you gelatinous wanker). after multiple trials of various meds i've mostly given up on trying more, but hey at least cardio works as intended!
i'm still bitter about one thing - all those people who kept saying "just eat healthy and exercise and you'll feel better :)))" were correct 💀 at least in my case
If "just" eating healthy and sleeping at regular times and exercising was easy, I most likely wouldn't have an ADHD diagnosis.
It's true, but I am not able to facilitate all of the above reliably...
We all just need to apply ourselves.
Damn, that sucks. Out of curiosity, did you also try guanfacine? I read good things about it in articles but somehow never read actual experience from people who are actually affected and need an alternative to stimulants.
And yes, cardio helps a lot. I do some running and yoga, both are good in a physical way and for mindfulness.
Yes! I slept great!
